WebMar 11, 2024 · In general, they are higher in sodium and rich in nutrients. One serving of smoked oysters has 170 calories, 8 grams of carbs, 14 grams of protein and 10 grams of fat. In fact, raw oysters have 117 milligrams of sodium per serving, while smoked varieties can exceed 330 milligrams. There are many nutritional ingredients in smoked oysters. WebDec 14, 2024 · According to the USDA’s FoodData Central database, a 3-oz (85g) can of oysters provides ( 10 ). Calories: 58 kcal Carbohydrate: 3.32 g Fat: 2.1 g Protein: 6.0 g Omega-3 content: 0.45 grams Mercury Content Based on FDA data, oysters have one of the very lowest mercury concentrations among all seafood.
Smoked Oysters in Cottonseed Oil Nutrition Facts - Eat This Much
WebAug 21, 2007 · 1 can (12 oz), drained Oysters Nutrition Facts Serving Size 1 can (12 oz), drained Amount Per Serving Calories 141 % Daily Values* Total Fat 5.09g 7% Saturated Fat 1.598g 8% Trans Fat - Polyunsaturated Fat 2.004g Monounsaturated Fat 0.65g Cholesterol 110mg 37% Sodium 437mg 19% Total Carbohydrate 8.09g 3% Dietary Fiber 0g 0% Sugars … WebCalorie Goal 1850 Cal. 150/2000Cal left. Fitness Goals: Heart Healthy. Fat 57 g. 10/67g left. Sodium 2180 mg. 120/2300mg left. Cholesterol 240 mg. harring wood buffet table indonesia
Oysters, smoked nutrition facts and analysis.
WebMar 26, 2024 · Oysters have an extremely low carbohydrate content, with a little over 0.14 oz (4 g) in a 3 oz (85 g) meal. Oysters have less fat than carbs, with only 0.07 oz (2 g) per 3 oz (85 g). Oysters are high in protein. Oysters include 0.28 oz (8 g) of protein and all of the necessary amino acids in a 3 oz (85 g) meal. WebJun 16, 2024 · As explained above, oysters can be rich in minerals, which help in strengthening bones. The high levels of calcium, phosphorus, zinc, iron, copper, and selenium contribute in their own way to increase bone … WebDeglaze the pan with the wine, stirring constantly, and cook for one minute. Add the heavy cream and reserved oyster liqueur and cook until the Bienville sauce is thick and creamy. Fold in 2 tablespoons of bread crumbs and two tablespoons of grated parmesan. (Combine the remaining crumbs and cheese in a separate bowl). char f int level double score