WebTo move about restlessly; twist and turn: The ship tossed about in the high seas. 5. To throw, fling, or heave someone or something continuously about; pitch someone or something to and fro: The violent storm tossed the ship about. The luggage got tossed around in the trunk of the car. See also: around, toss Webphrase If you toss and turn, you keep moving around in bed and cannot sleep, for example, because you are sick or worried. I try to go back to sleep and toss and turn for a while. See full dictionary entry for toss Collins COBUILD Advanced Learner’s Dictionary. Copyright © HarperCollins Publishers Examples of 'toss and turn' in a sentence
Why Am I Tossing and Turning in My Sle…
WebAug 15, 2016 · to move around restlessly while sleeping or trying to sleep: WebAug 15, 2024 · Overtraining or exercising less than 3 hours before bedtime can make you toss and turn. Limit naps. If you are having trouble sleeping, cut out the catnaps. You will sleep better at night. Limit caffeine. It might be a helpful pick-up in the morning, but you may go to bed wired if you drink coffee, tea, or caffeinated sodas in the afternoon or ... foamed paper
Recommendations for active sleepers? - ADISC.org
Webtoss and turn. From Longman Dictionary of Contemporary English toss and turn to keep changing your position in bed because you cannot sleep I’ve been tossing and turning all … WebJun 9, 2024 · Sleeping naked also keeps you cool, which in turn can improve the speed of your metabolism, helping you burn fat. If you are still experiencing discomfort or night sweating after making these adjustments, your sleeping environment could be the problem rather than your sleepwear. WebJul 21, 2024 · You might toss and turn while trying to sleep for a variety of reasons. The mind has to be in an ideal state to fall asleep, and it can easily become unbalanced. Anxiety or Stress Of course, anxiety or stress may make it difficult to fall asleep, but also stay asleep. foamed silicone seal strip factory